Here’s Why Should You Include A2 Desi Cow Ghee In Your Pregnancy Diet

Here’s Why Should You Include A2 Desi Cow Ghee In Your Pregnancy Diet

It takes a tremendous effort to bring a life into this world. While raising a child is no easy task, the pandemic has made it even more difficult. In such a situation, staying healthy and safe is critical. As a result, it’s crucial to work on increasing your immunity as a defense against this global menace. After all, a child’s health is only as good as its mother’s. Here’s a quick and easy technique to enhance your immunity for all expectant mothers: add Earthomaya A2 cow ghee to your diet.

What’s The Difference Between A2 Cow & Regular Ghee?

In India, Desi cows such as Gir, Sahi, Rathi, and Tharparkar give A2 milk, and the A2 ghee is made from that milk. A2 milk contains 80 percent of the milk protein – casein – in the Beta-casein form, which is nutritious and easy to digest. Lactose intolerant people are claimed to be able to digest beta-casein A2 milk. The ghee made from A2 milk has a slew of health benefits for both the mother and the growing fetus. Click here to know more about the difference in A2 ghee & regular ghee.

What Is the Significance of A2 Desi Cow Ghee in Pregnancy?

For a pregnant mother, nutrition must be planned with the baby’s growth in mind, so a balanced diet must include all essential vitamins and minerals. These nutrients are fortified in Desi cow ghee, which aids in an infant’s physical and mental development. The following are some of the benefits of A2 ghee for pregnant mothers.

You’ll Get All The Nutrition You Require

You must offer adequate nutrition not just for yourself but also for your unborn kid as a pregnant lady. A2 cow Ghee is a nutritional reserve. It is high in natural CLA (Conjugated Linoleic Acid) and Omega 3 and 9 fatty acids, as well as vitamins A, D, E, and K. A2 cow ghee contains a variety of nutrients and healthy fats, making it a fantastic source of nutrition for you and your child.

Ghee Helps Babies Develop Properly

It has been scientifically shown that eating grass-fed cow ghee helps a fetus thrive. If a pregnant mother begins a ghee diet, she will reap numerous ghee benefits. Cow ghee’s increased calories and nutritional base are beneficial to the fetus’s growth.

A Spoonful of Vitality

Pregnant ladies require twice as much energy as non-pregnant women. As a result, routine tasks might often get exhausting. A2 cow ghee might be your closest buddy in these terrible times! Every day, one tablespoon of A2 cow ghee mixed with milk can help you stay active and energized throughout the day.



The Tonic of Nature

Ayurveda, the ancient Indian system of medicine, recommends that pregnant women consume pure cow ghee daily, mixed with boiled milk, 1-2 drops of saffron, 3-4 drops of honey, and a pinch of turmeric, to improve the fetus’ brain health and ensure safe delivery.

Ghee for pregnancy diet not only improves the fetus’s brain health, but it also ensures the baby’s safe birth. It also functions as a brain tonic for children’s brain growth.

Boosts Metabolism And Digestion

When you’re carrying a child inside of you, it’s even more important for your digestive system and metabolism to function properly. Indigestion and a sluggish metabolism can cause a variety of health problems. Ghee from A2 cows is very good for digestion. It stimulates the production of digestive fluids in the stomach and nourishes the intestine.

Furthermore, it aids in the reduction of acidity, which is a concern for many pregnant women as the uterus expands, pushing acidic secretions upwards. Shudh desi ghee also helps cure constipation, which aids in cleansing the system and strengthening the metabolism.


Pregnancy may be a difficult period with all of the hormonal imbalances, bodily changes, altered metabolism, and fear of weariness from labor pain. When ingested regularly, Desi Cow Ghee has been shown to have calming effects on nerves, reduce tension, and induce feel-good hormones in pregnant women. Also read here if you should consume ghee during your third semester or not?

Immunity Booster

A2 cow ghee has been praised for its capacity to improve immunity since ancient times. It is incredibly excellent for pregnant women because it is packed with nutritional richness and health advantages. It’s an ayurvedic immune booster that’s completely natural! Desi ghee contains antioxidants that strengthen the antigens in your immune system, assisting in the fight against hazardous viruses and bacteria that may infiltrate your body. As if a natural immune boost wasn’t enough, ghee will also enhance the flavor of your food and aid in the management of harmful nocturnal cravings.

Myths Concerning The Eating Of Ghee During Pregnancy

There are several misconceptions about the benefits of ghee eating during pregnancy. However, the most well-known stories are told here.

Myth 1

Cow ghee lubricates the vaginal canal and aids in a smooth delivery.

There is no factual basis for this, but it is a widely held belief that the oily quality of cow ghee lubricates the vaginal entryway, making the baby’s birth easier. Regardless of whether it is beneficial for the same reason or not, ghee is beneficial to a pregnant woman’s diet because of its nutritional worth and ability to support mammalian glands.

Myth 2

Ghee promotes contractions and is recommendable for pregnant ladies who are overdue.

Because it is laxative by nature, ghee has digestive aid qualities. Our ancestors believe that ghee aid in the easy delivery of the fetus. However, it is always a good idea to check with your doctor about the amount of ghee that you can safely add to your diet.

How To Include A2 Desi Cow Ghee Into Your Pregnancy Diet?

You may include desi cow ghee in your pregnancy diet in three ways.

  1. You can use it to sauté vegetables,
  2. Add it to rotis and parathas,
  3. Drink ghee in milk before bed for a good night’s sleep. Milk and ghee at night, according to Ayurvedic therapy, aids in a smooth birth of the baby.

This is all about including ghee into your pregnant diet. However, an expectant mother’s diet must consist of grass-fed cow ghee. And not to mention; the finest possible care and health


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